Advantage Fitness Products

VIBRATION TRAINING: Vibration Technology exploits the body's innate reflexive response to disruptions in stability in order to stimulate enhanced muscle strength and performance. Benefits include increased muscle strength, flexibility, range of motion, bone density and blood circulation.

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Vibration Training :

Power Plate® My3

Designed for home use

60 second timer

Tri-planar, mostly vertical, 35 times per second vibration

Power Plate® My5

Designed for home use

30 or 60 seconds timer

Tri-planar, mostly vertical, 35 times per second vibration

Power Plate® Pro5

Commercial Grade

30, 45, 60 seconds Timer

Tri-planar, mostly vertical, 35 times per second vibration

Power Plate® Pro5 with AIRdaptive™ technology

Commercial Grade

30, 45 or 60 seconds Timer

AIRdaptive feature, settings 1, 2, 3

Tri-planar, mostly vertical, 25-50 times per second vibration

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